I typically sleep very well. This week however has been a bit different. I have been waking up about 3 or 4, wide awake, trying to keep my mind clear and drift back off and failing. So here I am this morning at 4:10 am writing here. I know I can break this cycle by taking Benadryl at bedtime. When I do that, I sleep till about 6 or 7 and that is too late if I want to walk at sunrise and write my daily post and have a cup of coffee before my walk. I'll get it figured out eventually.
I also spent a minute to create the image that goes with today's post. This search was a full moon in a starry sky over a desert landscape. I think it is pretty and once again a quick minute with Bing Image Creator gave me what was in my head.
So, what advice can you give me about staying asleep? I go to sleep easily; I just wake up about an hour too early.
Back with more again soon.
Take care and stay cozy!
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