Tuesday, April 24, 2018

Going Decaffeinated

Coffee Bean Direct Breakfast BlendOne of my goals this year is eliminating caffeine from my system. I discovered as a post menopausal woman that caffeine can stress the bladder and be a part of the reasons old ladies, ahem, leak. I reduced my intake of caffeine to one serving in the morning starting in January. Before this I sipped caffeinated drinks nearly all day, starting with coffee in the morning and changing to tea later in the day. I did notice right away that overwhelming urges to get to a bathroom NOW stopped. I feel more confident and in control. This was even though I was drinking plenty of liquid, meaning water because I like to have something to sip close by throughout the day. I am now into the first week of no caffeine at all and feel great and am pleased with myself for making this decision.

I do love the flavors of coffee and tea however and I have no intention of missing out on those and water only all day is kind of boring. Ordering whole beans from Coffee Bean Direct allow me to have my favorite flavors and even discover some new ones. I am also not limited by time of day and that is a nice plus. I started my decaf coffee trial with a Breakfast Blend described in the following way on the Coffee Bean Direct website.
Some of us just cannot handle the caffeine, no matter what the time of day! This blend offers the delicious flavor of our traditional Breakfast Blend, without the caffeine many of us need to learn to live without. This medium-bodied blend of light and dark beans has just a hint of acidity and tartness. Ideal as a morning cup, it has a smooth and subdued flavor that stands up well to cream and sugar.
The first time around I used our coffee maker and was very pleased. Having a hot cup of coffee is how I like to start my day. I sit and sip while I read blogs and news on Feedly or browse Instagram to see what my family is up to or just finish waking up and before I start exercising. I do want to try this coffee as a cold brew as well. Over the years I have experimented with cold brew coffee, almond milk and sugar free Torani flavorings. Warm summer months are coming soon and I love iced coffee as a treat.

Coffee Bean Direct is a personal favorite of mine. This post is my own uncompensated endorsement. They are a great company with excellent service, carefully roasted coffees from all over the world, pricing that I find reasonable and prompt shipping which is free if you spend $50 dollars or more. They even take the time to educate you with their packaging. Tips you want to take advantage of so that the product they send you is the best it can be when you use it.

To learn more you can start with the About Page on CoffeeBeanDirect.com. Of course these days all companies have a social media presence and here is where you can find my favorite coffee roasters, Instagram, YouTube and Twitter.


I'll be back soon to tell you about the tea I ordered. So good!
Back with more again soon. Take care and stay cozy!

Monday, April 16, 2018

CozyAtoZ on Etsy

Spring Floral HeadbandBlue Headband with tiesBlue Paisley HeadbandBrown Calico HeadbandWhen I first opened an account on Etsy in the olden days of 2006 I used the name Cozy and it served me well. It was short and easy to type and remember. It was a generic word that fit my vision and goals and that still works for me today. I really do want to make the world a cozier place.

Black Headband with Crocheted Lace TrimPastel Plaid HeadbandOver time as new websites and new accounts came along the name Cozy was sometimes not available so I started using CozyAtoZ. That is the user name I use for Twitter and Pinterest. During those days I was on Artfire, Etsy and Zibbet so being Cozy at all places from A to Z fit. So in getting all things matching I changed my Etsy shop name to CozyAtoZ recently and having the same username in more places make me happy.

Purple Crochet HeadbandTurquoise and Brown Hair AccessoriesThe shop closed last year for awhile and is reopening this spring. The first items are in the shop with more to come. In the meantime I am seeing how long I can offer free domestic shipping and if it might make a difference in how often my creations get to go to other people to use and get cozy.


Eight of the the headbands in the shop so far have a fabric middle that was hemstitched. This is a process that puts holes on fabric so that an edge can be crocheted. The crocheted trim and ties gives these headbands a soft look that you aren't likely to find anywhere else but in my shop.

Red Knit HeadbandThere is also a red knit headband in the shop. The design is my own. I just love the red color. This headband will be very comfortable to wear because it is very stretchy. With ties you can personalize your fit.


Back with more again soon. Take care and stay cozy!

Thursday, April 12, 2018

Smiling Today

I am. I am smiling today. Looking out my window I see a Palo Verde tree covered in bright yellow blossoms. How could anyone not smile at a sight like that.

I hope you find something to smile about today too.


Back with more again soon. Take care and stay cozy!
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