Thursday, October 11, 2018

Can't Stop Now

4132 miles is how far I have walked in just over 2 years according to FitBit. That has earned me the Nile Badge because 4132 miles is the length of the world's longest river.

My little wristband has become an important part of my quest to enter old age healthy and strong. I am so grateful that my daughter gave me my first FitBit and got me started. Now a day without 10000 steps just feels wrong and a day that starts with those steps goes better.

Do you think that may have something to do with endorphins from the activity? Whatever it is I can't and won't stop now.

Back with more again soon. Take care and stay cozy!

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