Do you have a fitbit?
I was gifted one a couple months ago. Wearing that goal setting device on my wrist every day has changed so much about how my days go. I have become very serious about getting my steps each day. I even walked on the ship during our recent Alaskan cruise.
I love looking at the charts online on my fitbit profile to see how I am doing. I am so proud of myself when I end up at the top of my friends list sometimes. That doesn't happen often but I like to stay in the top three or four.
So, just wondering, has a fitbit changed you too?